Media & Testimonials

Lily Post-Surgery

LilyTestimonial

 

Lily is a friend who recently had knee surgery.  As often happens, the doctors left her with no exercise prescription or plan to reduce swelling and pain other than the classic, ”rest, ice, compress, elevate”.    The only one that might actually work is elevation!

I set her up with some exercises and massage techniques for the swelling and she was pain free and strong much more quickly.

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